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ugh to this loft ad about frantically binge-exercising in saran wrap

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science shows fat shaming doesn't work – in fact, it often backfires

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restaurant portions destroy your diet: eating out is killing us!

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blake lively says she has a great body because of chocolate

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could these mouthwatering photos help you lose weight?

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lose weight with beef tea and stewed fruit on the president taft diet

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(via how to stick to a long-term healthy diet | healthy way to...

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ramadan and fasting: an opportunity to improve health

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