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a mile a day #18: how gratitude makes your walk better

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a mile a day #17: walk the walk before everything blows up on you

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a mile a day #15: the ultimate guide to walking gear for complete beginners

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a mile a day #14: how vitamin d keeps you walking

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a mile a day #9 – why power lines don’t fry birds (and other natural wonders)

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a mile a day #3: what’s inside my dog?

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a mile a day #5: face down in the mud (and loving it)

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a mile a day #6: hey sky, why so pushy?

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a mile a day #7: cleaning my boots like a loser

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